The race, in three figures
The race, in words
1:31:41 at Miami 2026 put Sebastian Rico 188th of 267 men in the Pro division.
The runs carried this race: faster than 46% of the field over the eight kilometres, against 21% on the stations. The sled pull cost the most time: 3:30 slower than the median. Paced to finish: the second half went 2:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:14v median +0:10
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Block 02 10:58Running 2 4:17v median +0:06
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Block 03 15:03Running 3 4:51v median +0:13
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Block 04 8:59Running 4 4:56v median +0:13
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Block 05 9:38Running 5 4:51v median +0:06
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Block 06 7:58Running 6 4:47v median +0:08
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Block 07 9:47Running 7 4:47v median +0:02
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Block 08 14:23Running 8 4:49v median −0:09
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 267
A pace, not a person: at every mat, the middle of the 267 men who finished.