The race, in three figures
The race, in words
Matt Windle finished 193rd of 267 men in the Pro division at Miami 2026, in 1:33:25.
The stations carried this race: faster than 48% of the field across all eight, against 17% on the runs. The sled push was the standout, 0:55 quicker than the median and 19th of 267. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 6:03v median +0:59
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Block 02 7:52Running 2 5:02v median +0:51
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Block 03 13:02Running 3 5:38v median +1:00
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Block 04 10:56Running 4 5:45v median +1:02
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Block 05 10:56Running 5 6:10v median +1:25
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Block 06 8:22Running 6 5:28v median +0:49
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Block 07 10:59Running 7 5:49v median +1:04
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Block 08 13:01Running 8 6:08v median +1:10
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 267
A pace, not a person: at every mat, the middle of the 267 men who finished.