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Miami / HYROX PRO / Season 8 (2025/26)

Jason Veninga

CAN M 45-49 n = 267
Finish · net time
1:52:01
+29:15 v median 1:22:46
Men
242/267
45-49
9/12
Field beaten
9%

The race, in three figures

Field beaten
9%
Runs
12%
Stations
Biggest gain
1000m Row
+0:08
v median
166/267
Rank
Biggest loss
100m Sandbag Lunges
+4:51
v median
268/267
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 6:31
    v median +1:27
    1000m SkiErg 4:41
    v median +0:16
  2. Block 02 9:27
    Running 2 5:32
    v median +1:21
    50m Sled Push 3:55
    v median +0:10
  3. Block 03 12:57
    Running 3 5:58
    v median +1:20
    50m Sled Pull 6:59
    v median +0:17
  4. Block 04 13:46
    Running 4 6:02
    v median +1:19
    80m Burpee Broad Jump 7:44
    v median +3:17
  5. Block 05 10:53
    Running 5 6:06
    v median +1:21
    1000m Row 4:47
    v median +0:08
  6. Block 06 9:20
    Running 6 6:02
    v median +1:23
    200m Farmers Carry 3:18
    v median +1:11
  7. Block 07 16:26
    Running 7 6:25
    v median +1:40
    100m Sandbag Lunges 10:01
    v median +4:51
  8. Block 08 19:10
    Running 8 7:21
    v median +2:23
    Wall Balls 11:49
    v median +4:50

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
0:42
0:32 0:10
B2 · 50m Sled Push
1:00
0:31 0:29
B3 · 50m Sled Pull
1:09
0:23 0:46
B4 · 80m Burpee Broad Jump
0:52
0:20 0:32
B5 · 1000m Row
0:58
0:06 0:52
B6 · 200m Farmers Carry
1:39
0:36 1:03
B7 · 100m Sandbag Lunges
2:35
0:49 1:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 267

A pace, not a person: at every mat, the middle of the 267 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:15 behind
Source Unofficial
Event
Miami
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Men · n = 267