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Miami / HYROX PRO / Season 8 (2025/26)

Sara Gandola

ITA W 25-29 n = 253
Finish · net time
1:06:39
−24:05 v median 1:30:44
Women
8/253
25-29
3/63
Field beaten
97%

The race, in three figures

Field beaten
98%
Runs
94%
Stations
Biggest gain
50m Sled Pull
−2:28
v median
12/253
Rank
Biggest loss
50m Sled Push
−0:31
v median
77/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:18
    v median −1:30
    1000m SkiErg 4:32
    v median −0:32
  2. Block 02 7:33
    Running 2 3:41
    v median −1:08
    50m Sled Push 3:52
    v median −0:31
  3. Block 03 8:20
    Running 3 3:49
    v median −1:19
    50m Sled Pull 4:31
    v median −2:28
  4. Block 04 7:06
    Running 4 3:55
    v median −1:15
    80m Burpee Broad Jump 3:11
    v median −2:08
  5. Block 05 8:38
    Running 5 3:57
    v median −1:16
    1000m Row 4:41
    v median −0:32
  6. Block 06 5:51
    Running 6 3:55
    v median −1:16
    200m Farmers Carry 1:56
    v median −0:41
  7. Block 07 7:40
    Running 7 3:57
    v median −1:18
    100m Sandbag Lunges 3:43
    v median −1:37
  8. Block 08 8:46
    Running 8 4:07
    v median −1:15
    Wall Balls 4:39
    v median −1:59

Roxzone, per block

Approach · Exit 4:04

B1 · 1000m SkiErg
0:27
0:20 0:07
B2 · 50m Sled Push
0:31
0:15 0:16
B3 · 50m Sled Pull
0:28
0:11 0:17
B4 · 80m Burpee Broad Jump
0:17
0:07 0:10
B5 · 1000m Row
0:29
0:04 0:25
B6 · 200m Farmers Carry
0:57
0:20 0:37
B7 · 100m Sandbag Lunges
0:55
0:20 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 248

A pace, not a person: at every mat, the middle of the 248 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:41 ahead
Source Unofficial
Event
Miami
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Women · n = 253