The race, in three figures
The race, in words
1:16:36 at Miami 2026 put Flora Salloum 51st of 253 women in the Pro division, ahead of 80% of the field.
Nowhere gained more than the wall balls: 1:47 on the median. The sled push cost the most time: 1:03 slower than the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
2:12 slower than at Glasgow 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:45Running 1 5:01v median −0:47
-
Block 02 9:57Running 2 4:31v median −0:18
-
Block 03 9:36Running 3 4:15v median −0:53
-
Block 04 8:35Running 4 4:25v median −0:45
-
Block 05 9:08Running 5 4:28v median −0:45
-
Block 06 6:34Running 6 4:30v median −0:41
-
Block 07 8:51Running 7 4:27v median −0:48
-
Block 08 9:14Running 8 4:23v median −0:59
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 248
A pace, not a person: at every mat, the middle of the 248 women who finished.