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United States / Miami 2026 / Individual Pro · Women / Season 8 (2025/26)

Shanae Williams

USA W 30-34 n = 253
Finish · net time
1:28:23
−2:21 v median 1:30:44
Women
112/253
30-34
27/49
Field beaten
56%

The race, in three figures

Field beaten
58%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−1:24
v median
42/253
Rank
Biggest loss
Wall Balls
+1:41
v median
191/253
Rank

The race, in words

In the Pro division at Miami 2026, Shanae Williams crossed the line in 1:28:23: 112th of 253 women, faster than 56% of the field.

The burpee broad jumps were where this race was made, 1:24 ahead of the median. The wall balls cost the most time: 1:41 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:35
    v median −0:13
    1000m SkiErg 4:50
    v median −0:14
  2. Block 02 9:35
    Running 2 4:15
    v median −0:34
    50m Sled Push 5:20
    v median +0:57
  3. Block 03 14:02
    Running 3 6:26
    v median +1:18
    50m Sled Pull 7:36
    v median +0:37
  4. Block 04 8:53
    Running 4 4:58
    v median −0:12
    80m Burpee Broad Jump 3:55
    v median −1:24
  5. Block 05 9:54
    Running 5 4:42
    v median −0:31
    1000m Row 5:12
    v median −0:01
  6. Block 06 6:56
    Running 6 4:52
    v median −0:19
    200m Farmers Carry 2:04
    v median −0:33
  7. Block 07 9:39
    Running 7 4:38
    v median −0:37
    100m Sandbag Lunges 5:01
    v median −0:19
  8. Block 08 13:28
    Running 8 5:09
    v median −0:13
    Wall Balls 8:19
    v median +1:41

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:33
0:25 0:08
B2 · 50m Sled Push
0:30
0:17 0:13
B3 · 50m Sled Pull
0:43
0:15 0:28
B4 · 80m Burpee Broad Jump
0:43
0:10 0:33
B5 · 1000m Row
0:39
0:06 0:33
B6 · 200m Farmers Carry
1:08
0:30 0:38
B7 · 100m Sandbag Lunges
1:24
0:29 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 248

A pace, not a person: at every mat, the middle of the 248 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:57 ahead

Elsewhere

The board

Individual Pro · Women at Miami 2026

See this race on page 3
Source Unofficial
Event
Miami 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Women · n = 253