The race, in three figures
The race, in words
1:31:17 at Miami 2026 put Lisa Browning 129th of 253 women in the Pro division.
Legs and stations told different stories: 65% of the field beaten on the runs, 40% on the stations. The sled pull was where this race was made, 0:33 ahead of the median. The burpee broad jumps cost the most time: 2:17 slower than the median.
Lisa Browning's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:29v median −0:19
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Block 02 9:11Running 2 4:19v median −0:30
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Block 03 11:08Running 3 4:42v median −0:26
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Block 04 12:20Running 4 4:44v median −0:26
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Block 05 10:35Running 5 5:03v median −0:10
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Block 06 8:02Running 6 4:55v median −0:16
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Block 07 10:14Running 7 4:51v median −0:24
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Block 08 11:51Running 8 5:01v median −0:21
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 248
A pace, not a person: at every mat, the middle of the 248 women who finished.