The race, in three figures
The race, in words
1:32:42 at Miami 2026 put Emily Lazazzara 132nd of 253 women in the Pro division.
Nowhere gained more than the wall balls: 1:11 on the median. If there was time left out there, it was on the sled push, 1:08 behind the median. Paced to finish: the second half went 2:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:55v median +0:07
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Block 02 10:32Running 2 5:01v median +0:12
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Block 03 12:14Running 3 5:42v median +0:34
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Block 04 11:48Running 4 5:38v median +0:28
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Block 05 10:33Running 5 5:30v median +0:17
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Block 06 8:16Running 6 5:31v median +0:20
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Block 07 10:44Running 7 5:26v median +0:11
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Block 08 11:05Running 8 5:38v median +0:16
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Women · n = 248
A pace, not a person: at every mat, the middle of the 248 women who finished.