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Miami / HYROX PRO / Season 8 (2025/26)

Rachel Henderson

USA W 35-39 n = 253
Finish · net time
1:34:34
+3:50 v median 1:30:44
Women
142/253
35-39
31/56
Field beaten
44%

The race, in three figures

Field beaten
29%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:03
v median
84/253
Rank
Biggest loss
80m Burpee Broad Jump
−0:01
v median
126/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:29
    v median +0:41
    1000m SkiErg 5:01
    v median −0:03
  2. Block 02 9:23
    Running 2 5:29
    v median +0:40
    50m Sled Push 3:54
    v median −0:29
  3. Block 03 12:14
    Running 3 6:11
    v median +1:03
    50m Sled Pull 6:03
    v median −0:56
  4. Block 04 11:02
    Running 4 5:44
    v median +0:34
    80m Burpee Broad Jump 5:18
    v median −0:01
  5. Block 05 11:14
    Running 5 6:06
    v median +0:53
    1000m Row 5:08
    v median −0:05
  6. Block 06 7:58
    Running 6 5:44
    v median +0:33
    200m Farmers Carry 2:14
    v median −0:23
  7. Block 07 11:09
    Running 7 5:51
    v median +0:36
    100m Sandbag Lunges 5:18
    v median −0:02
  8. Block 08 11:30
    Running 8 5:55
    v median +0:33
    Wall Balls 5:35
    v median −1:03

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
0:43
0:33 0:10
B2 · 50m Sled Push
0:58
0:26 0:32
B3 · 50m Sled Pull
1:00
0:22 0:38
B4 · 80m Burpee Broad Jump
0:42
0:19 0:23
B5 · 1000m Row
1:04
0:08 0:56
B6 · 200m Farmers Carry
1:42
0:43 0:59
B7 · 100m Sandbag Lunges
2:33
0:40 1:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 248

A pace, not a person: at every mat, the middle of the 248 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:14 behind
Source Unofficial
Event
Miami
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Women · n = 253