Skip to content
Miami / HYROX PRO / Season 8 (2025/26)

Serena Sauerwald

USA W 25-29 n = 253
Finish · net time
1:35:34
+4:50 v median 1:30:44
Women
147/253
25-29
38/63
Field beaten
42%

The race, in three figures

Field beaten
40%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−1:03
v median
60/253
Rank
Biggest loss
Wall Balls
+1:32
v median
187/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 6:02
    v median +0:14
    1000m SkiErg 5:17
    v median +0:13
  2. Block 02 10:52
    Running 2 5:06
    v median +0:17
    50m Sled Push 5:46
    v median +1:23
  3. Block 03 13:41
    Running 3 5:21
    v median +0:13
    50m Sled Pull 8:20
    v median +1:21
  4. Block 04 9:45
    Running 4 5:29
    v median +0:19
    80m Burpee Broad Jump 4:16
    v median −1:03
  5. Block 05 10:42
    Running 5 5:38
    v median +0:25
    1000m Row 5:04
    v median −0:09
  6. Block 06 8:31
    Running 6 5:34
    v median +0:23
    200m Farmers Carry 2:57
    v median +0:20
  7. Block 07 10:40
    Running 7 5:39
    v median +0:24
    100m Sandbag Lunges 5:01
    v median −0:19
  8. Block 08 14:01
    Running 8 5:51
    v median +0:29
    Wall Balls 8:10
    v median +1:32

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:31
0:24 0:07
B2 · 50m Sled Push
0:48
0:23 0:25
B3 · 50m Sled Pull
0:41
0:15 0:26
B4 · 80m Burpee Broad Jump
0:30
0:11 0:19
B5 · 1000m Row
0:37
0:05 0:32
B6 · 200m Farmers Carry
1:24
0:32 0:52
B7 · 100m Sandbag Lunges
1:42
0:48 0:54
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 248

A pace, not a person: at every mat, the middle of the 248 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:14 behind
Source Unofficial
Event
Miami
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Women · n = 253