The race, in three figures
The race, in words
Nadia Arimbado finished 159th of 253 women in the Pro division at Miami 2026, in 1:38:53.
The sled pull was where this race was made, 1:16 ahead of the median. If there was time left out there, it was on the sandbag lunges, 2:27 behind the median. A harder second half: 7:23 more lost to the middle of the field after halfway than before it.
3:31 faster than at Cancun 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:10Running 1 6:06v median +0:18
-
Block 02 8:47Running 2 5:18v median +0:29
-
Block 03 11:53Running 3 6:10v median +1:02
-
Block 04 11:58Running 4 5:51v median +0:41
-
Block 05 11:30Running 5 6:21v median +1:08
-
Block 06 8:15Running 6 5:53v median +0:42
-
Block 07 14:02Running 7 6:15v median +1:00
-
Block 08 14:28Running 8 6:25v median +1:03
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 248
A pace, not a person: at every mat, the middle of the 248 women who finished.