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United States / Miami 2026 / Individual Pro · Women / Season 8 (2025/26)

Traci Poppe

USA W 40-44 n = 253
Finish · net time
1:40:24
+9:40 v median 1:30:44
Women
165/253
40-44
19/31
Field beaten
35%

The race, in three figures

Field beaten
29%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
+0:07
v median
135/253
Rank
Biggest loss
50m Sled Pull
+1:19
v median
174/253
Rank

The race, in words

Traci Poppe finished 165th of 253 women in the Pro division at Miami 2026, in 1:40:24.

The sled pull cost the most time: 1:19 slower than the median. Paced to finish: the second half went 3:20 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:50
    Running 1 6:31
    v median +0:43
    1000m SkiErg 5:19
    v median +0:15
  2. Block 02 11:00
    Running 2 5:31
    v median +0:42
    50m Sled Push 5:29
    v median +1:06
  3. Block 03 14:42
    Running 3 6:24
    v median +1:16
    50m Sled Pull 8:18
    v median +1:19
  4. Block 04 11:26
    Running 4 5:56
    v median +0:46
    80m Burpee Broad Jump 5:30
    v median +0:11
  5. Block 05 11:25
    Running 5 6:04
    v median +0:51
    1000m Row 5:21
    v median +0:08
  6. Block 06 8:33
    Running 6 5:41
    v median +0:30
    200m Farmers Carry 2:52
    v median +0:15
  7. Block 07 11:06
    Running 7 5:39
    v median +0:24
    100m Sandbag Lunges 5:27
    v median +0:07
  8. Block 08 13:11
    Running 8 5:49
    v median +0:27
    Wall Balls 7:22
    v median +0:44

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:40
0:30 0:10
B2 · 50m Sled Push
1:11
0:24 0:47
B3 · 50m Sled Pull
1:13
0:29 0:44
B4 · 80m Burpee Broad Jump
0:37
0:13 0:24
B5 · 1000m Row
0:47
0:14 0:33
B6 · 200m Farmers Carry
1:15
0:25 0:50
B7 · 100m Sandbag Lunges
1:35
0:36 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 248

A pace, not a person: at every mat, the middle of the 248 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:04 behind

Elsewhere

The board

Individual Pro · Women at Miami 2026

See this race on page 4
Other races by Traci Poppe
Source Unofficial
Event
Miami 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Women · n = 253