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United States / Miami 2026 / Individual Pro · Women / Season 8 (2025/26)

Cassidy First

USA W 25-29 n = 253
Finish · net time
1:43:41
+12:57 v median 1:30:44
Women
179/253
25-29
46/63
Field beaten
29%

The race, in three figures

Field beaten
21%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:28
v median
85/253
Rank
Biggest loss
80m Burpee Broad Jump
+2:35
v median
227/253
Rank

The race, in words

Cassidy First finished 179th of 253 women in the Pro division at Miami 2026, in 1:43:41.

The burpee broad jumps cost the most time: 2:35 slower than the median. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 6:17
    v median +0:29
    1000m SkiErg 4:43
    v median −0:21
  2. Block 02 9:42
    Running 2 5:47
    v median +0:58
    50m Sled Push 3:55
    v median −0:28
  3. Block 03 13:37
    Running 3 6:10
    v median +1:02
    50m Sled Pull 7:27
    v median +0:28
  4. Block 04 13:51
    Running 4 5:57
    v median +0:47
    80m Burpee Broad Jump 7:54
    v median +2:35
  5. Block 05 11:27
    Running 5 6:22
    v median +1:09
    1000m Row 5:05
    v median −0:08
  6. Block 06 8:33
    Running 6 6:07
    v median +0:56
    200m Farmers Carry 2:26
    v median −0:11
  7. Block 07 13:20
    Running 7 6:31
    v median +1:16
    100m Sandbag Lunges 6:49
    v median +1:29
  8. Block 08 13:56
    Running 8 6:42
    v median +1:20
    Wall Balls 7:14
    v median +0:36

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
0:38
0:28 0:10
B2 · 50m Sled Push
1:00
0:30 0:30
B3 · 50m Sled Pull
0:46
0:17 0:29
B4 · 80m Burpee Broad Jump
0:48
0:15 0:33
B5 · 1000m Row
1:16
0:06 1:10
B6 · 200m Farmers Carry
2:03
0:36 1:27
B7 · 100m Sandbag Lunges
1:54
0:37 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 248

A pace, not a person: at every mat, the middle of the 248 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:21 behind

Elsewhere

The board

Individual Pro · Women at Miami 2026

See this race on page 4
Source Unofficial
Event
Miami 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Women · n = 253