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United States / Miami 2026 / Individual Pro · Women / Season 8 (2025/26)

Nicole Ghann

USA W 45-49 n = 253
Finish · net time
2:02:20
+31:36 v median 1:30:44
Women
228/253
45-49
17/21
Field beaten
10%

The race, in three figures

Field beaten
7%
Runs
17%
Stations
Biggest gain
1000m Row
+0:34
v median
213/253
Rank
Biggest loss
50m Sled Pull
+2:54
v median
218/253
Rank

The race, in words

2:02:20 at Miami 2026 put Nicole Ghann 228th of 253 women in the Pro division.

On the sled pull the field had the edge, by 2:54. A harder second half: 1:50 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:45, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:57
    Running 1 7:01
    v median +1:13
    1000m SkiErg 5:56
    v median +0:52
  2. Block 02 12:36
    Running 2 6:25
    v median +1:36
    50m Sled Push 6:11
    v median +1:48
  3. Block 03 16:41
    Running 3 6:48
    v median +1:40
    50m Sled Pull 9:53
    v median +2:54
  4. Block 04 14:32
    Running 4 6:27
    v median +1:17
    80m Burpee Broad Jump 8:05
    v median +2:46
  5. Block 05 13:10
    Running 5 7:23
    v median +2:10
    1000m Row 5:47
    v median +0:34
  6. Block 06 10:33
    Running 6 7:15
    v median +2:04
    200m Farmers Carry 3:18
    v median +0:41
  7. Block 07 14:32
    Running 7 7:42
    v median +2:27
    100m Sandbag Lunges 6:50
    v median +1:30
  8. Block 08 16:42
    Running 8 7:56
    v median +2:34
    Wall Balls 8:46
    v median +2:08

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg
0:41
0:31 0:10
B2 · 50m Sled Push
1:24
0:32 0:52
B3 · 50m Sled Pull
1:19
0:28 0:51
B4 · 80m Burpee Broad Jump
0:49
0:13 0:36
B5 · 1000m Row
0:55
0:06 0:49
B6 · 200m Farmers Carry
2:16
0:47 1:29
B7 · 100m Sandbag Lunges
3:19
1:35 1:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 248

A pace, not a person: at every mat, the middle of the 248 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:00 behind

Elsewhere

The board

Individual Pro · Women at Miami 2026

See this race on page 5
Other races by Nicole Ghann
Source Unofficial
Event
Miami 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Women · n = 253