The race, in three figures
The race, in words
1:03:42 at Miami 2026 put Jonathan Afanador on the age-group podium: 3rd of 362 in the 30–34 age group.
The wall balls were the standout, 3:14 quicker than the median and 16th of 1,462. Paced to finish: the second half went 4:25 better against the middle of the field than the first. Time in the roxzone, 4:09, was faster than 99% of the field.
The field ran 3:05 faster at Miami 2026 than at Boston 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:23v median −1:27
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Block 02 6:24Running 2 3:33v median −1:16
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Block 03 8:44Running 3 3:39v median −1:38
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Block 04 6:52Running 4 3:41v median −1:36
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Block 05 8:28Running 5 3:45v median −1:42
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Block 06 5:28Running 6 3:43v median −1:32
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Block 07 7:04Running 7 3:39v median −1:34
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Block 08 7:45Running 8 3:46v median −1:46
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.