The race, in three figures
The race, in words
A top 10% finish for Nick Markowski at Miami 2026: 1:07:04, 52nd of 1,462 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:51 on the median. Stronger after halfway: 1:55 better against the middle of the field than before it. Time in the roxzone, 4:54, was faster than 92% of the field.
The field ran 3:05 faster at Miami 2026 than at Boston 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:07v median −0:43
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Block 02 6:45Running 2 4:02v median −0:47
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Block 03 8:05Running 3 4:11v median −1:06
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Block 04 6:44Running 4 4:10v median −1:07
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Block 05 8:34Running 5 4:07v median −1:20
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Block 06 5:53Running 6 4:14v median −1:01
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Block 07 7:53Running 7 4:04v median −1:09
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Block 08 8:51Running 8 4:12v median −1:20
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.