The race, in three figures
The race, in words
Luis Calderon finished in the top 10% of the field at Miami 2026, in 1:07:22 for 59th of 1,462 men in the Open division.
The sandbag lunges were the standout, 2:34 quicker than the median and 8th of 1,462. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:23v median −1:27
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Block 02 6:21Running 2 3:41v median −1:08
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Block 03 8:22Running 3 4:12v median −1:05
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Block 04 7:25Running 4 4:05v median −1:12
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Block 05 8:48Running 5 4:13v median −1:14
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Block 06 5:23Running 6 3:59v median −1:16
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Block 07 6:39Running 7 3:53v median −1:20
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Block 08 10:30Running 8 4:22v median −1:10
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.