The race, in three figures
The race, in words
A top 10% finish for Cote Strike at Miami 2026: 1:08:42, 79th of 1,462 men in the Open division.
The burpee broad jumps were the standout, 2:09 quicker than the median and 69th of 1,462. Paced to finish: the second half went 2:17 better against the middle of the field than the first. Quick through the roxzone: 4:50, ahead of 93% of the field.
The field ran 3:05 faster at Miami 2026 than at Boston 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:46Running 1 4:28v median −1:22
-
Block 02 6:41Running 2 3:30v median −1:19
-
Block 03 9:31Running 3 3:53v median −1:24
-
Block 04 7:08Running 4 3:52v median −1:25
-
Block 05 9:09Running 5 3:56v median −1:31
-
Block 06 6:03Running 6 3:51v median −1:24
-
Block 07 7:22Running 7 3:45v median −1:28
-
Block 08 9:23Running 8 3:50v median −1:42
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.