The race, in three figures
The race, in words
Carl Latham finished in the top 10% of the field at Miami 2026, in 1:08:47 for 81st of 1,462 men in the Open division.
The sandbag lunges were where this race was made, 2:15 ahead of the median. Stronger after halfway: 2:56 better against the middle of the field than before it. Time in the roxzone, 4:51, was faster than 93% of the field.
The fastest of 4 finishes in the Open division for Carl Latham.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:08Running 1 5:37v median −0:13
-
Block 02 6:31Running 2 4:10v median −0:39
-
Block 03 7:49Running 3 4:04v median −1:13
-
Block 04 7:56Running 4 4:05v median −1:12
-
Block 05 8:41Running 5 4:14v median −1:13
-
Block 06 5:40Running 6 4:14v median −1:01
-
Block 07 7:18Running 7 4:13v median −1:00
-
Block 08 9:57Running 8 4:29v median −1:03
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.