The race, in three figures
The race, in words
John Malespina finished in the top 10% of the field at Miami 2026, in 1:09:27 for 89th of 1,462 men in the Open division.
The burpee broad jumps were the standout, 1:50 quicker than the median and 85th of 1,462. Paced to finish: the second half went 1:52 better against the middle of the field than the first. Quick through the roxzone: 4:47, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:33v median −1:17
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Block 02 6:36Running 2 3:45v median −1:04
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Block 03 9:11Running 3 4:04v median −1:13
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Block 04 7:35Running 4 4:00v median −1:17
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Block 05 8:33Running 5 4:07v median −1:20
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Block 06 5:53Running 6 4:15v median −1:00
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Block 07 8:29Running 7 4:11v median −1:02
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Block 08 9:33Running 8 4:06v median −1:26
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.