The race, in three figures
The race, in words
A top 10% finish for Gabriel Wapner at Miami 2026: 1:10:19, 110th of 1,462 men in the Open division.
Nowhere gained more than the wall balls: 3:28 on the median. Stronger after halfway: 2:50 better against the middle of the field than before it.
Athletes who raced both Miami 2026 and Fort Lauderdale 2024 were 7:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:53v median −0:57
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Block 02 6:38Running 2 4:05v median −0:44
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Block 03 8:57Running 3 4:37v median −0:40
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Block 04 8:01Running 4 4:31v median −0:46
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Block 05 9:06Running 5 4:48v median −0:39
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Block 06 6:19Running 6 4:39v median −0:36
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Block 07 8:06Running 7 4:34v median −0:39
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Block 08 8:37Running 8 4:52v median −0:40
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.