The race, in three figures
The race, in words
A top 10% finish for Carlos Rosero at Miami 2026: 1:10:34, 117th of 1,462 men in the Open division.
The wall balls were the standout, 2:49 quicker than the median and 58th of 1,462. Paced to finish: the second half went 4:55 better against the middle of the field than the first. Time in the roxzone, 4:37, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:32v median −0:18
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Block 02 7:21Running 2 4:17v median −0:32
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Block 03 9:00Running 3 4:23v median −0:54
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Block 04 7:54Running 4 4:24v median −0:53
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Block 05 8:59Running 5 4:21v median −1:06
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Block 06 6:00Running 6 4:18v median −0:57
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Block 07 8:00Running 7 4:14v median −0:59
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Block 08 8:40Running 8 4:16v median −1:16
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.