The race, in three figures
The race, in words
1:11:18 at Miami 2026 put Brent Ward on the age-group podium: 3rd of 60 in the 50–54 age group.
The wall balls were the standout, 1:59 quicker than the median and 215th of 1,462. Quick through the roxzone: 5:00, ahead of 91% of the field.
The field ran 1:51 faster at Miami 2026 than at Houston 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:05v median −0:45
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Block 02 6:20Running 2 4:08v median −0:41
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Block 03 8:17Running 3 4:28v median −0:49
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Block 04 8:06Running 4 4:36v median −0:41
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Block 05 9:09Running 5 4:40v median −0:47
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Block 06 6:01Running 6 4:23v median −0:52
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Block 07 9:25Running 7 4:35v median −0:38
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Block 08 9:43Running 8 4:29v median −1:03
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.