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Miami / HYROX / Season 8 (2025/26)

Ben Pflum

USA M 30-34 n = 1462
Finish · net time
1:13:11
−16:21 v median 1:29:32
Men
175/1462
30-34
58/362
Field beaten
88%

The race, in three figures

Field beaten
94%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:01
v median
469/1462
Rank
Biggest loss
80m Burpee Broad Jump
−0:19
v median
608/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:09
    v median −0:41
    1000m SkiErg 4:22
    v median −0:22
  2. Block 02 6:43
    Running 2 3:57
    v median −0:52
    50m Sled Push 2:46
    v median −0:22
  3. Block 03 8:40
    Running 3 4:03
    v median −1:14
    50m Sled Pull 4:37
    v median −0:59
  4. Block 04 9:10
    Running 4 4:04
    v median −1:13
    80m Burpee Broad Jump 5:06
    v median −0:19
  5. Block 05 8:48
    Running 5 4:11
    v median −1:16
    1000m Row 4:37
    v median −0:22
  6. Block 06 5:39
    Running 6 3:58
    v median −1:17
    200m Farmers Carry 1:41
    v median −0:27
  7. Block 07 8:50
    Running 7 3:59
    v median −1:14
    100m Sandbag Lunges 4:51
    v median −0:29
  8. Block 08 10:22
    Running 8 4:10
    v median −1:22
    Wall Balls 6:12
    v median −1:01

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:29
0:22 0:07
B2 · 50m Sled Push
0:37
0:17 0:20
B3 · 50m Sled Pull
0:36
0:18 0:18
B4 · 80m Burpee Broad Jump
0:43
0:25 0:18
B5 · 1000m Row
0:35
0:05 0:30
B6 · 200m Farmers Carry
1:13
0:32 0:41
B7 · 100m Sandbag Lunges
1:20
0:33 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1450

A pace, not a person: at every mat, the middle of the 1,450 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:18 ahead
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CB
Measured against
Men · n = 1462