The race, in three figures
The race, in words
In the Open division at Miami 2026, David McNamara crossed the line in 1:13:26: 183rd of 1,462 men, faster than 88% of the field.
Nowhere gained more than the wall balls: 1:31 on the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first. Time in the roxzone, 5:12, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:12v median −0:38
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Block 02 6:33Running 2 4:08v median −0:41
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Block 03 8:53Running 3 4:29v median −0:48
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Block 04 8:52Running 4 4:28v median −0:49
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Block 05 9:03Running 5 4:41v median −0:46
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Block 06 6:11Running 6 4:25v median −0:50
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Block 07 8:47Running 7 4:25v median −0:48
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Block 08 10:22Running 8 4:40v median −0:52
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.