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Miami / HYROX / Season 8 (2025/26)

Gary Ostroski

USA M 40-44 n = 1462
Finish · net time
1:13:55
−15:37 v median 1:29:32
Men
197/1462
40-44
17/204
Field beaten
87%

The race, in three figures

Field beaten
77%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:13
v median
165/1462
Rank
Biggest loss
1000m SkiErg
−0:13
v median
372/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:12
    v median −0:38
    1000m SkiErg 4:31
    v median −0:13
  2. Block 02 6:06
    Running 2 4:04
    v median −0:45
    50m Sled Push 2:02
    v median −1:06
  3. Block 03 10:04
    Running 3 4:45
    v median −0:32
    50m Sled Pull 5:19
    v median −0:17
  4. Block 04 8:35
    Running 4 4:32
    v median −0:45
    80m Burpee Broad Jump 4:03
    v median −1:22
  5. Block 05 9:28
    Running 5 4:53
    v median −0:34
    1000m Row 4:35
    v median −0:24
  6. Block 06 6:29
    Running 6 4:51
    v median −0:24
    200m Farmers Carry 1:38
    v median −0:30
  7. Block 07 8:17
    Running 7 4:44
    v median −0:29
    100m Sandbag Lunges 3:33
    v median −1:47
  8. Block 08 9:55
    Running 8 4:55
    v median −0:37
    Wall Balls 5:00
    v median −2:13

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:33
0:25 0:08
B2 · 50m Sled Push
0:42
0:18 0:24
B3 · 50m Sled Pull
0:36
0:14 0:22
B4 · 80m Burpee Broad Jump
0:27
0:13 0:14
B5 · 1000m Row
0:37
0:06 0:31
B6 · 200m Farmers Carry
1:08
0:29 0:39
B7 · 100m Sandbag Lunges
1:20
0:29 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1450

A pace, not a person: at every mat, the middle of the 1,450 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:34 ahead
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CB
Measured against
Men · n = 1462