The race, in three figures
The race, in words
Sean Carroll finished 198th of 1,462 men in the Open division at Miami 2026, in 1:13:58, faster than 87% of the field.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 61% on the stations. Stronger after halfway: 1:43 better against the middle of the field than before it. Quick through the roxzone: 4:50, ahead of 93% of the field.
The field ran 3:14 faster at Miami 2026 than at Atlanta 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:32v median −1:18
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Block 02 6:18Running 2 3:37v median −1:12
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Block 03 9:39Running 3 4:02v median −1:15
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Block 04 9:37Running 4 3:57v median −1:20
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Block 05 9:08Running 5 4:10v median −1:17
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Block 06 6:38Running 6 3:52v median −1:23
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Block 07 8:19Running 7 3:55v median −1:18
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Block 08 10:29Running 8 4:08v median −1:24
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.