The race, in three figures
The race, in words
Mark McGrattan finished 244th of 1,462 men in the Open division at Miami 2026, in 1:16:00, faster than 83% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 65% on the runs. The wall balls were the standout, 2:01 quicker than the median and 208th of 1,462. Stronger after halfway: 3:31 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 6:14v median +0:24
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Block 02 7:15Running 2 4:40v median −0:09
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Block 03 9:21Running 3 5:07v median −0:10
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Block 04 8:30Running 4 4:57v median −0:20
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Block 05 9:44Running 5 4:54v median −0:33
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Block 06 6:23Running 6 4:39v median −0:36
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Block 07 8:30Running 7 4:45v median −0:28
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Block 08 10:10Running 8 4:58v median −0:34
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.