The race, in three figures
The race, in words
In the Open division at Miami 2026, Justin Thomas crossed the line in 1:16:30: 264th of 1,462 men, faster than 82% of the field.
The wall balls were the standout, 1:01 quicker than the median and 476th of 1,462. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Athletes who raced both Miami 2026 and Toronto 2025 were 6:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:04v median −0:46
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Block 02 7:17Running 2 4:07v median −0:42
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Block 03 9:40Running 3 4:23v median −0:54
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Block 04 9:16Running 4 4:25v median −0:52
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Block 05 9:09Running 5 4:27v median −1:00
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Block 06 6:27Running 6 4:27v median −0:48
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Block 07 9:14Running 7 4:29v median −0:44
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Block 08 10:39Running 8 4:27v median −1:05
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.