Skip to content
Sign in Sign up
Miami / HYROX / Season 8 (2025/26)

Ryan Forgaard

USA M 35-39 n = 1462
Finish · net time
1:16:32
−13:00 v median 1:29:32
Men
268/1462
35-39
48/285
Field beaten
82%

The race, in three figures

Field beaten
76%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:23
v median
157/1462
Rank
Biggest loss
1000m SkiErg
+0:06
v median
898/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:50
    v median +0:00
    1000m SkiErg 4:50
    v median +0:06
  2. Block 02 7:14
    Running 2 4:33
    v median −0:16
    50m Sled Push 2:41
    v median −0:27
  3. Block 03 9:25
    Running 3 4:38
    v median −0:39
    50m Sled Pull 4:47
    v median −0:49
  4. Block 04 9:02
    Running 4 4:42
    v median −0:35
    80m Burpee Broad Jump 4:20
    v median −1:05
  5. Block 05 9:33
    Running 5 4:41
    v median −0:46
    1000m Row 4:52
    v median −0:07
  6. Block 06 6:00
    Running 6 4:34
    v median −0:41
    200m Farmers Carry 1:26
    v median −0:42
  7. Block 07 8:26
    Running 7 4:29
    v median −0:44
    100m Sandbag Lunges 3:57
    v median −1:23
  8. Block 08 11:17
    Running 8 4:38
    v median −0:54
    Wall Balls 6:39
    v median −0:34

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:32
0:23 0:09
B2 · 50m Sled Push
0:43
0:20 0:23
B3 · 50m Sled Pull
0:37
0:14 0:23
B4 · 80m Burpee Broad Jump
0:22
0:09 0:13
B5 · 1000m Row
0:31
0:04 0:27
B6 · 200m Farmers Carry
1:06
0:27 0:39
B7 · 100m Sandbag Lunges
1:12
0:27 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1450

A pace, not a person: at every mat, the middle of the 1,450 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 12:57 ahead
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CB
Measured against
Men · n = 1462