The race, in three figures
The race, in words
In the Open division at Miami 2026, Luke Johnson crossed the line in 1:17:35: 311th of 1,462 men, faster than 79% of the field.
A station race more than a running one: 87% of the field beaten on the stations, against 66% on the runs. Nowhere gained more than the sandbag lunges: 2:05 on the median. Stronger after halfway: 3:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:49Running 1 6:06v median +0:16
-
Block 02 7:04Running 2 4:36v median −0:13
-
Block 03 9:11Running 3 4:47v median −0:30
-
Block 04 9:13Running 4 4:50v median −0:27
-
Block 05 9:47Running 5 4:51v median −0:36
-
Block 06 6:39Running 6 4:47v median −0:28
-
Block 07 8:02Running 7 4:47v median −0:26
-
Block 08 10:44Running 8 5:11v median −0:21
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.