The race, in three figures
The race, in words
In the Open division at Miami 2026, Justin Lovdahl crossed the line in 1:18:11: 328th of 1,462 men, faster than 78% of the field.
Nowhere gained more than the wall balls: 1:07 on the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first. Time in the roxzone, 4:51, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:01v median −0:49
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Block 02 7:10Running 2 4:11v median −0:38
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Block 03 9:54Running 3 4:45v median −0:32
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Block 04 10:06Running 4 4:48v median −0:29
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Block 05 9:34Running 5 4:47v median −0:40
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Block 06 6:42Running 6 4:34v median −0:41
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Block 07 9:07Running 7 4:31v median −0:42
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Block 08 11:07Running 8 5:01v median −0:31
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.