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Benjamin Gradle

USA M 40-44 n = 1462
Finish · net time
1:19:02
−10:30 v median 1:29:32
Men
357/1462
40-44
40/204
Field beaten
76%

The race, in three figures

Field beaten
74%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:29
v median
340/1462
Rank
Biggest loss
100m Sandbag Lunges
+0:19
v median
848/1462
Rank

The race, in words

In the Open division at Miami 2026, Benjamin Gradle crossed the line in 1:19:02: 357th of 1,462 men, faster than 76% of the field.

The wall balls were the standout, 1:29 quicker than the median and 340th of 1,462.

Athletes who raced both Miami 2026 and Boston 2025 were 3:05 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:07
    v median −0:43
    v median −0:16
  2. Block 02 6:27
    Running 2 4:10
    v median −0:39
    v median −0:51
  3. Block 03 9:47
    Running 3 4:46
    v median −0:31
    v median −0:35
  4. Block 04 9:23
    Running 4 4:43
    v median −0:34
    v median −0:45
  5. Block 05 10:17
    Running 5 5:18
    v median −0:09
    1000m Row 4:59
    v median +0:00
  6. Block 06 6:41
    Running 6 4:40
    v median −0:35
    v median −0:07
  7. Block 07 10:23
    Running 7 4:44
    v median −0:29
    v median +0:19
  8. Block 08 10:45
    Running 8 5:01
    v median −0:31
    Wall Balls 5:44
    v median −1:29

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:31
0:24 0:07
B2 · 50m Sled Push
0:46
0:18 0:28
B3 · 50m Sled Pull
0:39
0:13 0:26
B4 · 80m Burpee Broad Jump
0:38
0:17 0:21
B5 · 1000m Row
0:37
0:04 0:33
B6 · 200m Farmers Carry
1:17
0:31 0:46
B7 · 100m Sandbag Lunges
1:22
0:30 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1450

A pace, not a person: at every mat, the middle of the 1,450 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:27 ahead

Elsewhere

The board

Individual Open · Men at Miami 2026

See this race on page 8
Other races by Benjamin Gradle
Source Unofficial
Event
Miami 2026
Division
HYROX
Contest
H_LR3MS4JI14CB
Measured against
Men · n = 1462