The race, in three figures
The race, in words
1:19:31 at Miami 2026 put Karim Astoul 381st of 1,462 men in the Open division, ahead of 74% of the field.
The sandbag lunges were where this race was made, 0:50 ahead of the median. Stronger after halfway: 3:02 better against the middle of the field than before it. Time in the roxzone, 5:16, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:37v median −0:13
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Block 02 7:25Running 2 4:26v median −0:23
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Block 03 10:15Running 3 4:48v median −0:29
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Block 04 9:28Running 4 4:46v median −0:31
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Block 05 9:36Running 5 4:43v median −0:44
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Block 06 5:46Running 6 4:24v median −0:51
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Block 07 9:19Running 7 4:49v median −0:24
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Block 08 11:59Running 8 4:48v median −0:44
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.