The race, in three figures
The race, in words
Thomas Sittel took 2nd of 42 in the 55–59 age group at Miami 2026, in 1:19:47.
The sandbag lunges were where this race was made, 0:48 ahead of the median. Stronger after halfway: 3:16 better against the middle of the field than before it.
The fastest of 5 finishes in the Open division for Thomas Sittel.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:23v median −0:27
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Block 02 7:50Running 2 4:23v median −0:26
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Block 03 10:10Running 3 4:21v median −0:56
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Block 04 9:12Running 4 4:22v median −0:55
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Block 05 9:18Running 5 4:26v median −1:01
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Block 06 6:51Running 6 4:56v median −0:19
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Block 07 8:59Running 7 4:27v median −0:46
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Block 08 11:02Running 8 4:22v median −1:10
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.