The race, in three figures
The race, in words
Marcel Shorago finished 427th of 1,462 men in the Open division at Miami 2026, in 1:20:45, faster than 71% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 49% on the stations. The sled push cost the most time: 1:39 slower than the median. Stronger after halfway: 4:04 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:58v median −0:52
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Block 02 8:41Running 2 3:54v median −0:55
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Block 03 10:34Running 3 4:42v median −0:35
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Block 04 9:38Running 4 4:32v median −0:45
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Block 05 9:18Running 5 4:22v median −1:05
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Block 06 6:07Running 6 4:16v median −0:59
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Block 07 9:09Running 7 4:10v median −1:03
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Block 08 12:16Running 8 5:07v median −0:25
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.