The race, in three figures
The race, in words
In the Open division at Miami 2026, Ezra Harris crossed the line in 1:21:21: 444th of 1,462 men, faster than 70% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 58% on the stations. The wall balls were where this race was made, 0:44 ahead of the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
The field ran 7:56 faster at Miami 2026 than at Fort Lauderdale 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:19v median −0:31
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Block 02 7:44Running 2 4:24v median −0:25
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Block 03 10:52Running 3 4:32v median −0:45
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Block 04 9:35Running 4 4:38v median −0:39
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Block 05 9:20Running 5 4:45v median −0:42
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Block 06 7:02Running 6 4:42v median −0:33
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Block 07 9:38Running 7 4:37v median −0:36
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Block 08 11:17Running 8 4:48v median −0:44
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.