The race, in three figures
The race, in words
1:22:21 at Miami 2026 put Glyn Williams 487th of 1,462 men in the Open division, ahead of 67% of the field.
Nowhere gained more than the wall balls: 1:28 on the median. The farmers carry cost the most time: 0:33 slower than the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:50v median +0:00
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Block 02 7:04Running 2 4:36v median −0:13
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Block 03 9:38Running 3 4:51v median −0:26
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Block 04 10:44Running 4 4:50v median −0:27
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Block 05 9:48Running 5 4:58v median −0:29
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Block 06 7:41Running 6 5:00v median −0:15
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Block 07 10:13Running 7 4:53v median −0:20
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Block 08 10:49Running 8 5:04v median −0:28
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.