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Miami / HYROX / Season 8 (2025/26)

John Docal

USA M 30-34 n = 1462
Finish · net time
1:23:09
−6:23 v median 1:29:32
Men
517/1462
30-34
150/362
Field beaten
65%

The race, in three figures

Field beaten
77%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
314/1462
Rank
Biggest loss
Wall Balls
+2:01
v median
1092/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:16
    v median −0:34
    1000m SkiErg 4:40
    v median −0:04
  2. Block 02 7:28
    Running 2 4:19
    v median −0:30
    50m Sled Push 3:09
    v median +0:01
  3. Block 03 10:17
    Running 3 4:44
    v median −0:33
    50m Sled Pull 5:33
    v median −0:03
  4. Block 04 9:30
    Running 4 4:43
    v median −0:34
    80m Burpee Broad Jump 4:47
    v median −0:38
  5. Block 05 10:01
    Running 5 4:47
    v median −0:40
    1000m Row 5:14
    v median +0:15
  6. Block 06 6:48
    Running 6 4:45
    v median −0:30
    200m Farmers Carry 2:03
    v median −0:05
  7. Block 07 8:51
    Running 7 4:29
    v median −0:44
    100m Sandbag Lunges 4:22
    v median −0:58
  8. Block 08 13:58
    Running 8 4:44
    v median −0:48
    Wall Balls 9:14
    v median +2:01

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:32
0:24 0:08
B2 · 50m Sled Push
0:50
0:23 0:27
B3 · 50m Sled Pull
0:49
0:24 0:25
B4 · 80m Burpee Broad Jump
0:47
0:13 0:34
B5 · 1000m Row
0:41
0:06 0:35
B6 · 200m Farmers Carry
1:16
0:28 0:48
B7 · 100m Sandbag Lunges
1:33
0:35 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1450

A pace, not a person: at every mat, the middle of the 1,450 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:20 ahead
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CB
Measured against
Men · n = 1462