The race, in three figures
The race, in words
Benjamin Arnold finished 519th of 1,462 men in the Open division at Miami 2026, in 1:23:12, faster than 65% of the field.
Nowhere gained more than the sled push: 0:51 on the median. If there was time left out there, it was on the sandbag lunges, 0:30 behind the median.
Athletes who raced both Miami 2026 and Las Vegas 2026 were 2:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:02Running 1 5:34v median −0:16
-
Block 02 7:00Running 2 4:43v median −0:06
-
Block 03 10:02Running 3 4:49v median −0:28
-
Block 04 10:27Running 4 4:55v median −0:22
-
Block 05 9:23Running 5 4:50v median −0:37
-
Block 06 6:44Running 6 4:52v median −0:23
-
Block 07 10:46Running 7 4:56v median −0:17
-
Block 08 12:16Running 8 5:04v median −0:28
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.