The race, in three figures
The race, in words
In the Open division at Miami 2026, Joe Benson crossed the line in 1:23:14: 520th of 1,462 men, faster than 64% of the field.
The wall balls were where this race was made, 1:01 ahead of the median. On the sled push the field had the edge, by 0:49. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:00v median −0:50
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Block 02 8:01Running 2 4:04v median −0:45
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Block 03 10:45Running 3 5:12v median −0:05
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Block 04 10:25Running 4 5:13v median −0:04
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Block 05 9:35Running 5 4:47v median −0:40
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Block 06 6:41Running 6 4:37v median −0:38
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Block 07 10:56Running 7 4:58v median −0:15
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Block 08 11:31Running 8 5:19v median −0:13
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.