The race, in three figures
The race, in words
In the Open division at Miami 2026, Jose Urbino crossed the line in 1:23:15: 523rd of 1,462 men, faster than 64% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 45% on the runs. Nowhere gained more than the sandbag lunges: 1:27 on the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 6:20v median +0:30
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Block 02 7:27Running 2 5:06v median +0:17
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Block 03 10:11Running 3 5:22v median +0:05
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Block 04 10:20Running 4 5:21v median +0:04
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Block 05 10:11Running 5 5:37v median +0:10
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Block 06 7:32Running 6 5:25v median +0:10
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Block 07 9:11Running 7 5:18v median +0:05
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Block 08 11:36Running 8 5:38v median +0:06
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.