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Miami / HYROX / Season 8 (2025/26)

Cody Heinz

USA M 35-39 n = 1462
Finish · net time
1:23:28
−6:04 v median 1:29:32
Men
531/1462
35-39
109/285
Field beaten
64%

The race, in three figures

Field beaten
76%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−0:36
v median
463/1462
Rank
Biggest loss
50m Sled Pull
+0:45
v median
1025/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:37
    v median −1:13
    1000m SkiErg 4:44
    v median +0:00
  2. Block 02 7:30
    Running 2 4:27
    v median −0:22
    50m Sled Push 3:03
    v median −0:05
  3. Block 03 11:36
    Running 3 5:15
    v median −0:02
    50m Sled Pull 6:21
    v median +0:45
  4. Block 04 10:13
    Running 4 4:54
    v median −0:23
    80m Burpee Broad Jump 5:19
    v median −0:06
  5. Block 05 9:52
    Running 5 4:48
    v median −0:39
    1000m Row 5:04
    v median +0:05
  6. Block 06 6:16
    Running 6 4:38
    v median −0:37
    200m Farmers Carry 1:38
    v median −0:30
  7. Block 07 9:14
    Running 7 4:30
    v median −0:43
    100m Sandbag Lunges 4:44
    v median −0:36
  8. Block 08 12:08
    Running 8 4:54
    v median −0:38
    Wall Balls 7:14
    v median +0:01

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:36
0:28 0:08
B2 · 50m Sled Push
0:48
0:20 0:28
B3 · 50m Sled Pull
0:45
0:19 0:26
B4 · 80m Burpee Broad Jump
1:20
0:27 0:53
B5 · 1000m Row
0:59
0:05 0:54
B6 · 200m Farmers Carry
1:32
0:41 0:51
B7 · 100m Sandbag Lunges
1:27
0:32 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1450

A pace, not a person: at every mat, the middle of the 1,450 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:01 ahead
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CB
Measured against
Men · n = 1462