The race, in three figures
The race, in words
John Davison finished 570th of 1,462 men in the Open division at Miami 2026, in 1:24:34, faster than 61% of the field.
The sandbag lunges were the standout, 0:59 quicker than the median and 307th of 1,462. The burpee broad jumps cost the most time: 0:41 slower than the median. Paced to finish: the second half went 3:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 6:08v median +0:18
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Block 02 7:18Running 2 4:44v median −0:05
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Block 03 10:54Running 3 5:32v median +0:15
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Block 04 11:22Running 4 5:16v median −0:01
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Block 05 10:20Running 5 5:35v median +0:08
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Block 06 7:05Running 6 5:15v median +0:00
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Block 07 9:18Running 7 4:57v median −0:16
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Block 08 12:02Running 8 5:22v median −0:10
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.