The race, in three figures
The race, in words
In the Open division at Miami 2026, Jawanza Starling crossed the line in 1:28:42: 704th of 1,462 men, faster than 52% of the field.
Nowhere gained more than the sled push: 0:57 on the median. The sled pull cost the most time: 0:36 slower than the median. Stronger after halfway: 1:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:18v median +0:28
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Block 02 7:20Running 2 5:09v median +0:20
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Block 03 12:01Running 3 5:49v median +0:32
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Block 04 10:31Running 4 5:20v median +0:03
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Block 05 10:33Running 5 5:33v median +0:06
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Block 06 7:18Running 6 5:22v median +0:07
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Block 07 10:01Running 7 5:22v median +0:09
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Block 08 12:41Running 8 5:40v median +0:08
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.