The race, in three figures
The race, in words
Trevor Dowdney took 3rd of 24 in the 60–64 age group at Miami 2026, in 1:28:59.
The sled pull was where this race was made, 1:02 ahead of the median. If there was time left out there, it was on the wall balls, 1:19 behind the median. The race faded late: the second half went 2:20 worse against the middle of the field than the first.
The field ran 4:12 faster at Miami 2026 than at Chicago 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 6:01v median +0:11
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Block 02 7:32Running 2 4:51v median +0:02
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Block 03 9:51Running 3 5:17v median +0:00
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Block 04 11:06Running 4 5:22v median +0:05
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Block 05 10:05Running 5 5:24v median −0:03
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Block 06 7:41Running 6 5:25v median +0:10
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Block 07 11:16Running 7 5:13v median +0:00
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Block 08 14:03Running 8 5:31v median −0:01
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.