The race, in three figures
The race, in words
1:30:02 at Miami 2026 put Ryun Hook 748th of 1,462 men in the Open division.
The stations carried this race: faster than 68% of the field across all eight, against 43% on the runs. Nowhere gained more than the wall balls: 1:22 on the median. The race faded late: the second half went 1:35 worse against the middle of the field than the first.
The field ran 3:05 faster at Miami 2026 than at Boston 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:54v median −0:56
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Block 02 8:51Running 2 5:14v median +0:25
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Block 03 10:55Running 3 5:20v median +0:03
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Block 04 10:32Running 4 4:47v median −0:30
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Block 05 10:37Running 5 5:53v median +0:26
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Block 06 7:40Running 6 5:54v median +0:39
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Block 07 10:08Running 7 5:51v median +0:38
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Block 08 12:39Running 8 6:48v median +1:16
Roxzone, per block
Approach · Exit 9:40
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.