The race, in three figures
The race, in words
1:30:40 at Miami 2026 put Nadav Ben-Chanoch 768th of 1,462 men in the Open division.
Nowhere gained more than the burpee broad jumps: 0:35 on the median. The sled pull cost the most time: 1:06 slower than the median. Paced to finish: the second half went 4:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:23v median +0:33
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Block 02 8:47Running 2 5:08v median +0:19
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Block 03 12:37Running 3 5:55v median +0:38
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Block 04 10:25Running 4 5:35v median +0:18
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Block 05 10:51Running 5 5:53v median +0:26
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Block 06 6:50Running 6 5:12v median −0:03
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Block 07 10:04Running 7 5:05v median −0:08
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Block 08 13:09Running 8 5:32v median +0:00
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.