The race, in three figures
The race, in words
1:34:06 at Miami 2026 put Joan Sequera 881st of 1,462 men in the Open division.
Nowhere gained more than the wall balls: 0:52 on the median. If there was time left out there, it was on the burpee broad jumps, 1:25 behind the median. Stronger after halfway: 1:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 6:03v median +0:13
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Block 02 8:00Running 2 5:06v median +0:17
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Block 03 12:17Running 3 5:31v median +0:14
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Block 04 12:16Running 4 5:26v median +0:09
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Block 05 11:04Running 5 5:42v median +0:15
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Block 06 7:54Running 6 5:45v median +0:30
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Block 07 11:22Running 7 5:52v median +0:39
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Block 08 12:33Running 8 6:12v median +0:40
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.