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Sonny Ramos

ITA M 30-34 n = 1462
Finish · net time
1:35:07
+5:35 v median 1:29:32
Men
924/1462
30-34
250/362
Field beaten
37%

The race, in three figures

Field beaten
39%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:30
v median
523/1462
Rank
Biggest loss
100m Sandbag Lunges
+1:48
v median
1233/1462
Rank

The race, in words

1:35:07 at Miami 2026 put Sonny Ramos 924th of 1,462 men in the Open division.

The burpee broad jumps were the standout, 0:30 quicker than the median and 523rd of 1,462. On the sandbag lunges the field had the edge, by 1:48. The race faded late: the second half went 1:24 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:57
    v median +0:07
    v median −0:07
  2. Block 02 8:28
    Running 2 4:59
    v median +0:10
    v median +0:21
  3. Block 03 12:37
    Running 3 5:23
    v median +0:06
    v median +1:38
  4. Block 04 10:34
    Running 4 5:39
    v median +0:22
    v median −0:30
  5. Block 05 10:40
    Running 5 5:42
    v median +0:15
    1000m Row 4:58
    v median −0:01
  6. Block 06 8:19
    Running 6 5:31
    v median +0:16
    v median +0:40
  7. Block 07 12:25
    Running 7 5:17
    v median +0:04
    v median +1:48
  8. Block 08 14:07
    Running 8 7:13
    v median +1:41
    Wall Balls 6:54
    v median −0:19

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:37
0:28 0:09
B2 · 50m Sled Push
0:50
0:24 0:26
B3 · 50m Sled Pull
0:50
0:19 0:31
B4 · 80m Burpee Broad Jump
1:05
0:24 0:41
B5 · 1000m Row
1:02
0:08 0:54
B6 · 200m Farmers Carry
1:28
0:31 0:57
B7 · 100m Sandbag Lunges
1:41
0:35 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1450

A pace, not a person: at every mat, the middle of the 1,450 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:38 behind

Elsewhere

The board

Individual Open · Men at Miami 2026

See this race on page 19
Source Unofficial
Event
Miami 2026
Division
HYROX
Contest
H_LR3MS4JI14CB
Measured against
Men · n = 1462